Post Fracture Rehabilitation

Post Fracture Rehabilitation

A fracture is a break or a crack in a bone. Fractures can range from simple cracks to very large traumatic breaks. While a smaller crack may heal on its own, more significant trauma could require surgical intervention for proper repair of the bony structure....
Pre and Post Surgical Rehabilitation

Pre and Post Surgical Rehabilitation

Do you have a surgical operation planned in the near future? It is understandable to be a little worried about how well the surgery will go and it is highly beneficial to have a plan for your recovery period. The vast majority of surgeons encourage their patients to...
Ankle and Foot Pain Relief

Ankle and Foot Pain Relief

The ankle and foot area are an incredibly complex structure. There are 26 bones forming 33 joints with muscles, tendons and ligaments all working together to bear weight, transmit force and allow for locomotion. Due to the high loads and varied forces that ankles can...
Wrist Pain

Wrist Pain

Wrist pain can manifest due to various causes, such as sprains, strains, fractures, carpal tunnel syndrome, arthritis, and tendinitis. Arthritis A medical term for “Joint Swelling” also commonly referred to as Osteoarthritis. There are a variety of causes for Joint...
Elbow Pain

Elbow Pain

Elbow pain, characterized by discomfort in the joint where your upper arm bone meets your forearm, is quite common. From mild discomfort to severe pain, elbow pain can vary significantly in severity, often influencing daily activities. The most common elbow...
Relief From your Arthritis Pain

Relief From your Arthritis Pain

Arthritis A medical term for “Joint Swelling”. One of the most common forms is referred to as Osteoarthritis (OA). OA is characterized by the wear and subsequent loss of cartilage which typically cushions the bone ends inside a joint. There are 4 recognized stages of...